Rehabilitation Studio It is a huge advantage having both our Rehabilitation Studio and Trainers on site. We can then ensure our patients are being given the right exercises specific to their injury, at the right intensity, at the right time,by the right people.

Active rehabilitation will start the minute we assess your injury. This may take the form of movement,stretching, stability and balance work, and strengthening exercises.If our Osteopaths or Physiotherapists feel there is distinct benefit to be gained, they will advise you to complete a short series of “one to one” sessions with our specialist Rehabilitation Trainers. These sessions can be as brief as just 15 minutes in length, during which you will be taken through a series of exercises and movements created jointly by both the practitioner and trainer.We are confident Technogym’s Kinesis Circuit provides the ultimate in rehabilitation. In our opinion it takes proven core stability concepts to

the next level by adding dynamic movement. The four separate modules allow the Trainer to focus specifically on the various body parts both he and your practitioner have established need attention.What is unique about Kinesis, is how it allows users to move tri-dimensionally whilst providing resistance to every possible movement of the human body. Kinesis makes movement easy and natural, free and enjoyable, and without restriction. In simple terms, this system will allow us to re-create almost any physical movement, from the complexities of a golf swing to the simplicities of loading and unloading a dishwasher.

Openhealth Clinic offers one to one Sports Injury Rehabilitation training, as well as post op and post operative rehab to help you recover from back surgery, knee surgery or even joint replacement. Situated within the SL5 postcode on the Surrey and Berkshire borders, our Ascot Sports Injury clinic covers Ascot, Sunningdale, Virginia Water, Bracknell, Windsor, Maidenhead, Staines and Camberley.

Structured Rehabilitation should apply to all injuries not just post operative or post-op surgery. If you have an ankle ligament injury, a rotator cuff injury, tennis elbow, or need posture correction, properly advised rehab exercises will speed up the recovery process and help to avoid any re-occurrence. So for Ascot Rehabilitation, Ascot Pilates & Ascot Yoga in a purpose built facility, contact Openhealth Clinic.

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	Openhealth Clinic · E3 Ascot Business Park · Lyndhurst Road · Ascot · Berkshire · SL5 9ED · 01344 625475


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